EXSI 311 - Methods of Fitness Assessment Lab


Students will gain hands-on experience performing health screenings and fitness assessments. Assessments will be performed following protocols and guidelines recommended by the American College of Sports Medicine. The course includes introduction to a variety of laboratory and field tests utilized to assess health-related fitness components. Students will use assessment data to categorize fitness levels and make recommendations for maintaining or improving fitness components. Typically offered in Spring.
Level: UG
Credit Hours: 1

Prerequisite EXSI 300 /C And EXSI 301 /C
Corequisite EXSI 310  

Ferris Equivalencies:

Department: HAHI



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