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EXSI 400 - Principles of Strength and Conditioning

Students will develop knowledge and practical skills necessary to design and implement strength and conditioning programs for athletes and for healthy non-athletes. Emphasis is placed on applying principles from anatomy, exercise physiology, kinesiology, and nutrition to exercise technique, program design, testing and evaluation to strength and conditioning. Typically offered in Fall.
Level: UG
Credit Hours: 3

Prerequisite EXSI 300 /C And EXSI 301 /And EXSI 304 /C
Ferris Equivalencies:

Department: HAHI


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