|
|
|
Mar 12, 2026
|
|
RMLS 210 - Stress Management
The course is designed to acquaint students with physiology and psychology of stress. The student will learn practical and cognitive coping techniques that will enhance their abilities to manage change and promote mental and physical health. They will also learn about nutrition, exercise, time and conflict management skill so they can develop a personal stress management plan. Typically Offered Fall, Spring, Summer
Level: UG
Credit Hours: 2
Ferris Equivalencies: HLTH-221-200001
Department: SCED
Add to Portfolio (opens a new window)
|
|
|
