EXSI 311 - Methods of Fitness Assessment Lab

Students will gain hands-on experience performing health screenings and fitness assessments. Assessments will be performed following protocols and guidelines recommended by the American College of Sports Medicine. The course includes introduction to a variety of laboratory and field tests utilized to assess health-related fitness components. Students will use assessment data to categorize fitness levels and make recommendations for maintaining or improving fitness components. Typically offered in Spring.
Level: UG
Credit Hours: 2

Prerequisite EXSI 300/C And EXSI 301/C
Corequisite EXSI 310

Ferris Equivalencies:

Department: HAHI